Tag Archives: packing

Tips for surviving a 24+ hour bus journey with your sanity

When travelling in South America, large buses/coaches/colectivos/micros are the main form of long distance transport. It is not uncommon to travel for over 24 hours on the bus to get to your destination, as the distances between towns and cities are vast. Whilst the scenery might be amazing, you can only look out of a window for so long. Thankfully, most of the buses offer decent seats, the occasional rest stop and if you are lucky then you could have a shared TV playing movies (in spanish or silent). To survive the inevitable boredom, it is wise to follow some of the below tips.

Snacks

I have seen a few hopeless tourists embark on a 24+ hout bus journey with no food in hand, and then moan about being hungry for several hours. There are normally rest stops but you cannot guarantee what food will be on sale, or the regularity of the stops. Go prepared. There will not be a fridge so choose savoury items that will keep. Empanadas is a great choice. A large bottle of water is a good idea, but also kids sized fruit juice cartons can come in handy, to give you some much needed vitamins. I made sure to keep all my snacks in a separate bag to my main rucksack so that I could keep it on the seat with me, and not disturb everyone each time I needed something from the overhead shelf.

Batteries

Whilst some of the buses have USB chargers over the seats, this is not the case with all of them. I have found a portable charger (fully charged beforehand) to be invaluable. You can bet that you will not be able to access any signal or internet for the majority of your journey either so there is no need to waste charge on your phone trying and failing to get 4G. Put your phone on airplane mode, and you will be surprised how long it lasts you.

Bathrooms

There is normally one toilet on the bus and toilets at your infrequent rest stops. You can be assured that the hygiene of toilets being occupied by 30+ people in a short period, will not be good. Not only can you expect poor hygiene, but also dodgy locks and no toilet paper is common. Take tissue and anti-bacterial gel with you, I can not stress this enough. It is also not a bad idea to carry some pills to avoid any unexpected stomach problems on a strenuous and very shared journey. To give you an example of the demands of the on bus toilet… on a 26 hour journey, I put off going in the bus toilet as long as I could, until I could wait no more. I took myself to have a wee, to the toilet which by this point (hour 20 maybe) was a state. There was not only no tissue, but also no water in the tap, and I had thought the door was locked. Apparently not. When I went to pull up my pants, another lady threw the door open, and said “I’m sorry but I have to go in, I am going to be sick”. She then vomited into the only toilet for a bus full of people about four times. I did not use the toilet again that journey.

Offline entertainment

Before your long journey, do an audit of your phone/tablet/laptop apps. How many of them can you use offline? There are actually a lot of games that you can access offline that can provide some easy entertainment. I have become a regular player of the offline chess.com app at the this point, but I am still struggling to beat the computer… Previously downloaded tv series and movies on streaming services like Netflix or Disney+ or music from Spotify can also be a great way to kill off the long hours. You can also take to the traditional pencil and paper, and do some sketching, or journaling. I have been improving my sketching by drawing copies of photos I have taken of local scenery and wildlife. If all else fails, maybe bring a book?

Offline work

If you have the sort of job that you can work offline with, such as writing, then this can easily be a way to lose some time. If you are feeling like you want to put that time to good use. It is a good idea to test this out before your journey by disconnecting yourself from WiFi at your hostel, to see that everything works okay before you start promising on deadlines to be completed. I have been burnt by this myself when I assumed that the Microsoft Word on my chromebook would still work okay offline, it turned out that it was still powered by an online service, so I missed out on doing hours of work.

Sleeping

If you are on a long journey by bus, you will be travelling overnight, and testing out those reclining seats to the maximum. It can be cold on the bus in the evening, as you have not been moving around much, and the drivers always seem to crank up the AC for some reason. Probably to stay awake themselves. The problem is, this also keeps me awake. If you have a light blanket or something to put over yourself, make it reachable. I tried to get my coat from the overhead shelf in the middle of the night (4am), and it was very dark, and very awkward when in pulling my coat out, I accidently knocked a shoe off the shelf and it fell and hit the sleeping passenger in the face who was sitting in front of me. It was really bad.

Sometimes, being awake when everyone else is asleep can be a blessing though. It is super quiet, and you might see an amazing sunrise that everyone else misses. That is what happened to me on one journey…

Overall, don’t underestimate the planning needed before your long road trip. If you put in a little effort to prepare, you will be glad you did.

Camino de Santiago: My top tips

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After two months walking Camino del Norte through all sorts of weather and terrain, these are my top tips.

1. Walking poles

Lots of people walk without trekking poles, and it is a personal preference. For me, after so many consistent days of walking, I don’t think I could have finished without them. They take the pressure off your legs, offer you something to lean on when there is no dry seat, allow you to test the depth of mud, catch you when you fall, and make good weapons if you need them!

2. Getting used to bread and ham

Always keep a little bread and some snacks in your backpack. There are many stretches without services, and the walking schedule does not match the spanish eating schedule. Supermarkets close on Sundays and many restaurants are shut on mondays. Restaurants will not serve meals until their meal times (3pm and 8pm). The only thing you will get is a ham sandwich. Get ready to get sick of ham real fast!

3. Energy drink powder

I never used to use energy drinks or add anything to my water before the camino. I decided to buy some on the way and start using some strawberry flavoured powder. I ended up really being able to tell the difference between days I had it, and when I didn’t. It also helps to supplement the lack of access to meals as I mentioned above.

4. Sending your backpack on

Correos, Spain’s postal service, offer a backpack transport service for pilgrims. This runs all year on the french way but only up to the end of October on other routes. I used it for my first three days and final two days. If you can do it, I would recommend doing it for the beginning at least, so you can gradually get used to the trek. Especially, if doing the North route, with lots of mountain climbing at the start! The service is really good, and cheap!

5. Download the Buen Camino app

I used the Buen Camino app every few hours. It was really a great tool. The app has an up to date map, with the official route and alternative paths and shortcuts. Also, up to date information about issues on the route, attractions and accommodation. I cannot recommend it enough.

6. Bring a portable charger

My phone is a little on the old side, but regardless, bringing a portable charger is a really good idea. You are likely to be without a plug outlet for up to 10 hours at a time on some days, whilst draining your phone with music, photos and apps. This helped me out a bunch of times.

7. K-Tape

I used K-tape on my sore muscles for the first few weeks. It really helped me to feel better, and prevent hiker’s knee. There are plenty of YouTube videos on how to apply it.

8. Paper tourist map

When in a city or large town for more than a day, it can be a good idea to get a paper map from the tourist office. This is a prevention method like the portable charger. When all your devices fail you after a long day out sightseeing, you will still be able to find your way back to your bed. Plus they are fun!

9. Plastic bags and newspaper

If you are walking during a wet time of the year, although you can still expect rain at some point, have plastic bags and newspaper handy. I have now learnt that there is no such thing as a waterproof shoe. No shoe can stand up against the rain of the autumn/winter camino. Putting plastic bags around your feet is a temporary prevention that helps. To dry your shoes overnight, stuff them with newspaper balls, this sucks out the water.

10. Have small change

Spain has not yet become a cashless society. Do not kid yourself that you will be able to wonder around with only ‘contactless’. Many shops, cafes and albergues will not accept card payments, and will be moody if you give them big notes. Many of the washing machines and dryers are also coin operated, so you will need to keep some coins handy if you want to wash your two outfits!

11. Check your check in times and leave early in the morning

Many accommodation providers have random check in and check out times, and if you turn up late they will not let you in! There is also likely to be situations where you have to phone the reception from a locked door outside, as many do not man the receptions full time. Additionally, I would recommend leaving early in the morning. You never know how long a walk is really going to take, and you want to maximise daylight hours, and rest time in the evening.

12. Take lots of short breaks and dont sit for long

I tried to sit for about five minutes roughly every two hours and up to 30 minutes for lunch half way through. If you sit too often or for too long, it will just keep getting harder to get up and going again!

13. Don’t think too far ahead

Don’t think about how far away it is to Santiago, or even the town you are trying to get to at the end of each day. It is too overwhelming, and frankly discouraging. It is better to think of lots of short distances whilst walking, for example the next town or landmark. Then when you have done that, you look at how far to the next one. It makes each one, a little win.

14. Accept that there is a good chance that you will need to take public transport sometimes.

You may well do the camino entirely walking, but don’t beat yourself up if one day you just have to take the bus. There will be days when you just have nothing in the tank, or the weather is too dangerous to walk, or you might have an injury.

15. Don’t forget to stretch and take your ibuprofen!

Pretty self explanatory, but I forgot to stretch often, and it makes a difference. I also really needed ibuprofen by the end!

Buen camino!

Preparation for the Camino del Norte

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Getting ready to travel 824 kilometres on foot.

This year, after being trapped at home, I decided to pack up my life, and start my wanderings across the globe. The beginning of this journey starts with a physical and mental challenge.

I am travelling by train to Irun, Spain, and walking West across the Northern Spain coastline, along an ancient path to Santiago de Compostela. This path or ‘camino’ has been travelled on for hundreds of years, ever since the remains of St James was discovered in Santiago de Compostela in 9th century, and pilgrims made their way to see his tomb.

If you have seen my other posts, you may have picked up on the fact that I love churches, and with this being traditionally a religious route, it really appeals to me, because of all the churches I will see. I also love walking, and have been learning Spanish for four years, so it seemed like the perfect way to start the year ahead.

Wow though! There has been a lot of preparation to get ready for the trip! The pilgrimage involves carrying everything you need on your back, and staying every night in a different location, as well as lots of training.

Training

I am not the fittest person, and whilst I enjoy walking, I have never done such a consistent walking itinerary. I have done mountain climbing, but never walked over them over several days. Most people recommend 12 weeks of training to prepare for the challenge (especially as the Northern route is one of the most rugged).

I had less than eight weeks…

On average, pilgrims must be able to walk approximately 21-25km (13-15 miles) per day, and one of the longest stretches goes as high as 39 kilometres. Since deciding to do this challenge, I have been slowly increasing my walking distances from walking 7 miles every other day and having a big walk at the weekend, and slowly getting up to regular 21km walks. I was also mixing this in with using an exercise bike, swimming and a better diet. It was all going well until two weeks into training, I sprained my ankle. I then had to start again from scratch. I now feel confident that I can walk the distance, but my speed is very dependant on the weather (which is likely to be rainy), the terrain (which is likely to be uneven), my ankle (which is going to be strapped up), and my backpack (likely to be very heavy)!

Accommodation and Covid-19

The route normally has traditional accommodation for pilgrims to stay in, called ‘albergues’. These are generally public buildings such as monasteries, halls, or train stations, that have bunks for pilgrims to sleep in for very little money. Unfortunately, Covid-19 has meant that many albergues did not open this year, and even some that did, will be shutting for the end of the high season when I arrive. So, booking the accommodation has been a little trickier than expected, and in some places I will need to walk further each day to make it to my bed. I now have my first week of accommodation booked, this is made up of a mix of albergues, hostels, pensions (guesthouses), and hotels. If I ever get caught out though, I do have a poncho that doubles as a rain shelter, so it’s all good!

Booking the accommodation, I used regular booking platforms, and also directly contacted albergues and tourist information centres by email in spanish. This has been very successful so far. I would recommend using a cashback platform when making bookings, to earn back some of your money. I have used TopCashback for almost all my accommodation so far, and made over £30 back in cash so far (for about 10 days of hostels). It is completely free to benefit from this scheme, so it is an obvious win.

I have put all these extra earnings into a giant spreadsheet, along with all my expected expenses for the trip. The three months total I will be spending in Spain, should hopefully total under £4000.

Covid-19 has also meant that I have had to be more cautious with my documentation and vigilant of checking the .gov website. For example, I am travelling into Portugal before I go into Spain over land. Portugal were previously accepting the NHS vaccination pass, but has since changed their advice to say that you must have an EU vaccine card, you can only get this if you are an EU citizen. Thanks a lot BREXIT! Very frustrating. So I will now need to test before entering Portugal, but thankfully the over land travel between Spain and Portugal, does not require testing..

Technology

The ancient pilgrims never had to worry about what tech they would need, because they just followed the sun and the other travellers, West to their final destination. In our modern world, I have been encouraged to use apps and tech available to me to make sure I am as safe as possible. It does feel a little like cheating though!

I have available to me:

2 Portable chargers
Digital camera
Two apps about the pilgrimage, with maps, updates, photos, and resources
A panic alarm app, SOS emergency app, and emergency services app.
My Strava and Fitbit accounts
NHS digital covid pass
And of course, good old, Google Maps.

I do have a traditional map and compass, just in case I still want/need to use traditional methods of orienteering. I will still be using my torch rather than moonlight though.

Packing

Packing has been a real challenge of distinguishing the absolute must have items from the luxuries. For example, I now consider the following items as ‘luxuries’; shampoo and conditioner, a third evening shirt, a wired bra, and a razor. That’s right… I am going to be a stinky, hairy mess of a woman for a few months! I am quite excited to let loose! Haha

The advice is to not carry more than 10% of your body weight on your back. I already invested in a heavy sleeping bag, as I will be travelling during a cold season, so sacrifices had to be made. The weight of my backpack now consists of the following proportions: